High Energy Accelerated Training; the pinnacle in class-based workouts. With a different focus each day and progress tracking each week- hit your goals more efficiently than ever before. No workout is ever the same, prepare to be challenged.Sign Up
More of a DIY person? Not comfortable in class quite yet? No worries! Use our premium club at your leisure during operating hours.
For your convenience we also provide access to our class workouts to do at your own pace if you're looking for a little guidance!Sign Up
Love the workouts but can't make it to the gym?
Get access to our entire database of workouts at the tip of your fingers 24/7.
Looking for personalized remote training? Ask about remote coaching!Sign Up
BS-Human Performance MA-Sport Management CSCS, FMS, USAWL2
BS-Human Performance MS-Kinesiology CSCS, FMS, USAWL2
No matter your training frequency or intended goal, we have a membership level for you!
Gold: 3 classes per week
Gold Club: 3 classes per week + open gym
Platinum: 6 classes per week
Platinum Club: 6 classes per week + open gym
Train in a small group setting with expert coaching from our highly qualified staff of Certified Strength and Conditioning Specialists. With groups no bigger than 10 in any one class, you can be certain to get very focused attention to keep you injury free and progress toward your goals faster than ever before.
Remote: Online coaching + Video feedback
Starter: 1 Sessions Per month
Basic: 2 Sessions Per month
Pro: 3 Sessions Per month
Master: 1 Sessions Per week
Advanced: 2 Sessions Per week
Elite: 3 Sessions Per week
All in-person personal coaching membership include:
Club Membership: Open gym access
Use our facility during operating hours as you see fit. Reserve a two-hour time slot and get your work in!
We use a simple 3 step process for all memberships. Learn more below about what we do.
Discover what membership type and level is right for your goals and begin goal setting.
Movement Screen and Onboarding Sessions
Complete our VOLTA movement screen, three follow up sessions, and re-screen to identify and correct any issues with your movement patterns to help you reach your goals more efficiently and more pain - free than even before.
Your membership is now active. Join your first class or start achieving your goals with your new personal coach!
Monday - Thursday : 5.00am - 7.00pm
Friday : 5.00am - 6.00pm
Saturday : 7.00am - 10.00am
Monday - Thursday : 5.00, 6.00, 9.00 am - 5.00, 6.00pm
Friday : 5.00, 6.00, 9.00 am - 5.00pm
Saturday : 7.00, 8.00, 9.00 am
Schedule your consultation today!